The Camp – Workout #4, Saturday 9/16

I actually had a real estate workshop I wanted to attend, but since I missed Thursday and Friday for working out at the Camp, I thought it best for me to come in and workout.  I have a weigh-in on Monday.  There are only 3 classes on Saturday, 7am, 8am and 9am. I barely made the 9am workout.


Published by: Llew Quinol

Llew is a real estate investor and a Realtor in San Diego County. Llew is also holds the rank of Black Sash and teaches Choi Lai Fut Kung Fu in the Chula Vista area. He has been teaching since 1995.

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